Poke bros nutrition calculator. "Utah, Gimme Two!" This pok bowl makes it difficult to order just one. Poke bros nutrition calculator

 
 "Utah, Gimme Two!" This pok bowl makes it difficult to order just onePoke bros nutrition calculator  Address: 40 Sockanosset Cross Road Suite F Cranston RI 02920

Track macros, calories, and more with MyFitnessPal. Get full nutrition facts. Bagels. 7. They offer inside dining and take out. Sign in. While they don't have an extensive toppings bar, they've got everything you need. in Schererville instantly with Seamless! Enter an address. 67 cup ( 136 g) How many calories are in Spicy Ahi, Poke? Amount of calories in Spicy Ahi, Poke: Calories 160. Created Date. Curious locals are encouraged to learn. Average Amount of Calories in a Poke Bowl. Funny. Fitness Goals: Heart Healthy. When it comes to new food courses,. Address: 391 S Barrington Rd Schaumburg, IL 60193 Phone: 847-610-3143 Hours: Daily 11-9Calorie Goal 1280 Cal. MONDAY - SUNDAY | 11:00 AM - 9:00 PM Menu. When it comes to new food trends, it's hard to think of one that's simultaneously as healthy, delicious, and fun to eat as poke. Nutrition Facts. View other nutritional values (such as Calories or Fats) using the filter below:Its topped with rich avocado, fresh edamame, crunchy cucumber, delicious masago, and flavored with our spicy Sriracha Aioli sauce. Plus, handsome much every poke trough turns out to be bright, colorful, and perfect for enjoying on a season day — after Instagramming your lunch, von course. The only concern i have is parking can be tough in this location sometimes and this could be an issue at peak times. Spicy tuna is life! $12 is a grey Deal for how much you get. Address: 2414 Elliston Place Nashville, TN 37203 Phone: 615-647-7117 Hours: Daily 11-95070 International Blvd Ste 126, North Charleston, SC 29418. Top this on shrimp, chicken, and tuna. $15. Thus, our menu is designed with families in mind, offering nutritious and delicious options that everyone can enjoy. Accurately plan your next meal at Applebee’s with our easy to use interactive nutrition calculator. Contains Gluten Extreme Heat. Gluten Free. Search. johnny utah poke bros nutrition. Tuna. indd Created Date:The average poke bowl can contain anywhere from 500-1000 calories. One in Edgewood and one at the Pizitz Food Hall. Curious locals are encouraged to learn more. 4. However, they do offer promotions on Fridays called $5 Fridays. $2. Poke Bros is located at 11 Summit Square Shopping Center #11, Langhorne, PA 19047, USA. Pokeworks was founded on the vision of bringing people healthy, flavorful food. I love the Johnny Utah poke bowl which has salmon, Avocado, edamade, and pineapple. For those who want larger portions of ingredients in their poke bowl you can add it for an extra cost or buy $15-20 poke bowls at a more expensive stores. #pokebowl #pokebro #mukbang #foodie To Poke Bro or No?Join us for an honest review of Poke Bros and 3 of their popular menu items. Poke Sushi Bowl Charlottesville (14th St) 101 14th St NW, Charlottesville VA (434)328-8833. 4. 5g <. Choose items from our delicious menu of appetizers, entrees and desserts. By Alexandra Cass / Sept. You are at: Home » Uncategorized » poke bros the duke calories poke bros the duke calories 0. 4 star rating. food serving size calories total fat saturated fat monounsaturated fat polyunsaturated fat trans fat cholesterol sodium carbohydrates fiber sugar protein vitamin a vitamin c calcium. For a Serving Size of 13. These ingredients will keep your gut happy and optimize digestion. 1150/2300mg left. Autor de la entrada: Publicación de la entrada: 18/05/2023 Categoría de la entrada: when do imperial have interviews Comentarios de la entrada: rooftop at the glenmark hotel menu rooftop at the glenmark hotel menuPoke Bros - Gurnee - 6310 Grand Ave, Suite 300 Gurnee, IL 60031 - High-quality, sushi-grade fish and farm-fresh veggies in an authentic Hawaiian poké bowlThere are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. 7 ounces ( 386 g) How many calories are in Hawaiian Poke Bowl Salmon? Amount of calories in Hawaiian Poke Bowl Salmon: Calories 740. Poke Bros - North Charleston - 5070 International Blvd North Charleston, SC 29418 - High-quality, sushi-grade fish and farm-fresh veggies in an authentic Hawaiian poké bowlView menu and reviews for Poke Bros Naperville in Naperville, plus popular items & reviews. Percentages are based on a diet of 2000 calories a day. 😳😳😳 It’s the LAST DAY to: BUY ONE BOWL, Day Two: BUY ONE BOWL, GET A SECOND BOWL FREE! In. genevievemia • 2 yr. 5x11. 9 %) % Daily Value *. Nutrition Facts. The traditional Hawaiian dish consists of a base, usually rice, piled up with raw or marinated fish, loads of toppings that can. I'm reviewing this poke bowl based on its price of $12. Guests can have tasty poke bowl, tuna and spicy salmon at Poke Bros. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. Poke Bros - Spartanburg - 1450 W. Comes with more than 100 percent RDA of vitamin c. We were in the Mount Prospect restaurant and would definitely recommend Poke Bros! Yummy! Useful. Location. Skip to Navigation Skip to About Skip to Footer Skip to Cart. How many calories in this poke bowl. 53%. to 9 p. grams cup. The tax is collected by transport for nsw on behalf of revenue nsw. Poke Bros - Gurnee is awesome! They have custom fresh made recipe bowls that you can order or you can make your own Poke Bowls! It's like subway - all made your way right in front of you. Nutritional information Base Small Base (S) Grams (G) Protein (G) Carbohydrates (G) Fat (G) Calories (Kcal) Brown rice 90 4 38 2 170 White sushi rice 90 3 37 0 160 Chasoba noodles 90 4 42 1 200 Mixed Salad 70 2 8We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. 2. We top it off with sweet onion, tasty masago, green onion, and fresh seaweed salad before splashing on some our favorite OG sauce. 69. O. 16. 5. That includes that Ohio-based chain Pierce Bros. Support your local restaurants with Grubhub!Tran decided that poke bowls were the best way to bring the West Coast all the way down South. Their marinated poke is my absolute favorite for protein options and so far I haven't been let down. 2503. Poke Bros is a wonderful poke bowl place that I order Uber Eats from for quite a while. Besides, attractive much anyone poke bowl turns out to be bright, colorful, and perfect on enjoying on a summer day — since Instagramming their meal. Inside, they have about 4 small tables to sit at and a few outdoor tables as well. LOCATIONS. By Alexandra Cass / Sept. Address: 1053 North Dupont Highway Dover, DE 19901 Phone: 302-735-1889 Hours: Daily 11-9Poke Bros Villa Park - 298 W North Ave, Suite 2 Villa Park, IL 60181. 1534/2000Cal left. can you use pulp riot blank canvas on wet hair. Order delivery online from Poke Bros. expect a large audience of hungry customers to line up for the Grand Opening, slated for June 17th, 2021 at 11:00AM. We went around 6:30pm and there was a line out the door, but it moved very quickly. Enter your address above to see fees, and delivery + pickup estimates. Inclusive Choices For Any Diet. Serving Size: 28 g. Your tastebuds will definitely thank you. Some of the more visited places include McDonald's, Red Lobster, Subway, Taco Bell, TGI Friday's and so many more. Raw ahi tuna is still a biggie, but poke bowls with salmon, shrimp, eel, or even tofu are easy to find. Fat: 0. Instructions. , the base is sushi rice the best, ioli sauce, ginger sauce,wasabi,shredded nori, tempura flakes the best it satisfies my taste buds. Charles Y. is open daily from 11 a. Percentages are based on a diet of 2000 calories a day. Eat at Poké Bros!Chicken, Shrimp, Edamame, Carrots, Pineapple, Green Onion, Avocado, Corn, Cucumber, Sriracha Aioli, Sweet Soy, OG Sauce. Traditionally consisted of diced seafood and rice or vegetables, some people describe it as "sushi in a bowl," but to me, it's more like ceviche. Explore our menu items and visit us in-store at Poké Bros. Two scoops of cubed fresh salmon or tuna come with every dish. Username. Einstein's offers a large menu with made-to-order sandwiches, a vast variety of bagels, fresh premade salads, sides and desserts!. Poke Bowl Nutrition | Dietitian Tells All – The SoFull. 9/67g left. If you’re not looking for a protein replacement you could do baked cubed sweet potatoes or butternut squash, or for protein tempeh or Seitan! 3. I'd venture a guess we order poke bowls once a month or so, that's how much we enjoy them. 6,123 School District Food jobs available in YMCA, NC on Indeed. The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 8 grams of carbohydrate . Switch location. Find menus. Their bowls are basically deconstructed sushi rolls. Could’ve been better. The Untold Truth Of Poke Bros. Depending on your weight goals, we either add or subtract calories from your daily calorie needs (500 calories per pound of weight change per week desired). Consuming 4 ounces of poke consists of under 150 calories, 5 grams of fat, and 24 grams of protein. These foods include: egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. Poke is an everyday staple and I know what Poke should taste like and this was not it, not even close. Drinks. Poke Bros - Indianapolis - 86th Street - 2727 East 86th Street, Suite 148 Indianapolis, IN 46240 - High-quality, sushi-grade fish and farm-fresh veggies in an authentic Hawaiian poké bowl12 reviews of Emoji Poke "Brand new establishment, having just opened this past Monday. About. Skip to Navigation Skip to About Skip to Footer Skip to Cart. Missing nutracalc. One cup has 130 calories, 7g fat, 3g saturated fat, 14g carbohydrates, 4g protein, and 910mg sodium. Enter your address above to see fees, and delivery + pickup estimates. NUTRITION INFORMATION. The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. Blog Page 3 from $1. 1027 North Elmhurst Road. Search restaurants or dishes. Sodium 800 mg. Fat 67g--/ 67g left. 4611 Town Center Plaza, Columbia, SC 29229. Bare Naked Bowl offers a wide variety of products from bowls to smoothies and coffee. 00 more. With warm hearts, we are excited to share we will be […]Posted on November 15, 2021 by Poke Bros. 1. $2. Calories from Fat 27 ( 16. Poke Bros. , lettuce or kale): A mere 5-10 calories. Sign in. Funny. 12/67g left. , Columbus with Tripadvisor: See 27 unbiased reviews of Poke Bros. One cup has 130 calories, 7g fat, 3g saturated fat, 14g carbohydrates, 4g protein, and 910mg sodium. Though I would guess that your bowl would be on the higher end of that range. Poke Bros is a wonderful poke bowl place that I order Uber Eats from for quite a while. Don’t forget to snap a picture of your poke bowl and post on Instagram or Facebook with hashtag #PokeBrosPro. Menu items are hand-prepared and nutritional values may vary from the stated amount. Miso-based marinades up the probiotic content. 25–35 min. ) STRAWBERRY HIBISCUS WAI-TAI (20 fl. 3 star rating. On these days, WW offers their 6-month membership for $5 a month for the first 3 months, which adds up to a savings of about $73. It has raw marinated fish, usually Yellowfin tuna or ahi, that’s cubed and layered with a generous serving of sticky rice and pickles. sour, and more. • Get restaurant location, hours, and contact information. Business Owner. Apply to Team Member, Line Cook, Server and more!Poke Bros Easley - 125 Rolling Hills Circle, Easley, SC 29640 Poke Bros - Easley. Feb 08, 2022 · Ahi Tuna Poke With Sauce (1 pack) contains 7g total carbs, 7g net carbs, 3g fat, 60g protein, and 300 calories. Find your macronutrient ratio for flexible eating so you can build a meal plan around your ideal ratio of proteins, carbs, and fats! The macro calculator below can help you determine your daily targets for three goals: Weight loss. Order Online Today | Pickup In 15 Min | Delicious and Healthy Sushi-Style Bowls | Raw, Vegan, Vegetarian, Paleo, Gluten-Free, and Pescatarian Options. Why is poke so high in calories? Poke bowls can be high in calories due to ingredients like rice, sauces, and toppings like avocado, which add to the calorie count. 4. Marinated tuna, sweet onion, seaweed salad, masago (contains gluten), green onion, OG sauce (contains gluten), ponzu. Poke Bros, 3835 E Main St, St. is open for lunch and dinner daily. Cholesterol 200 mg. While being the delicious center piece of any meal, protein is known as a building block of the body due to its necessity in. Add the tuna and toss. In a mixing bowl, combine Japanese mayo, sriracha, shoyu, and sesame oil until smooth. poke bros the duke calories. ) GRAB ‘N GO Nutritional information for grab and go snacks PLANTAIN CHIPS (Serving per container 45g) 90 0 0 45 22 0 22 0 0 90 0 0 45 25 1 22 0 0 240 13 4 90 29 2 0 1 0. Dover. is a popular budget-friendly seafood restaurant located in North Charleston. Address: 4721 Brad McNeer Pkwy Midlothian, VA 23112 Phone: 804-562-2161 Hours: Daily 11-9Poke Bros Schaumburg - 391 S Barrington Rd Schaumburg, IL 60193 Poke Bros - Schaumburg. Not good. Picked for you. At Poke Bros it's easy to eat vegan! Crab stick, cucumber, masago (contains gluten), tempura flakes (contains gluten). Mayo: 1 tbsp: 100 calories, 0 grams of. The appeal away this fast and casual, while sound, concept immediately motivated the founders to begin thinking method. Our Story; In The News. Sugar 0. It’s so much more than a simple sashimi or. said "Great place, live jazz and delicious food, exceptional service. 50), but you can also get regular ahi or marinated tuna. I mean toppings are ok, but as long as the rice, fish, sauce and crunchies are. 720/2000Cal left. kirishima meets bakugou's middle school friends fanfiction. Don’t forget to snap a picture of your poke bowl and post on Instagram or Facebook with hashtag. Utilize our poke bar nutritional calculator to calculate the nutrition in our healthy Hawaiian food!. fat trans fat cholest sodium total carb sugar protein vitamin a vitamin c calcium iron miso soup 8 oz 85 4g 2g 0g 0mg 800mg 10g 2g 8g 0. in Indianapolis! View Poke Bros. Carbs. Unsweetened and zero calories. 1g Monounsaturated Fat 11g Cholesterol 110mg 37%. 4. Pour the sauce on the tuna and combine well. Poke Bros Nashville - 2414 Elliston Place Nashville, TN 37203 Poke Bros - Nashville. 10/67g left. Nutritional information for Hula beverages. Fat 57 g. Closed. 8. So, if you get to rub shoulders with Poke Bros in one of its locations, check these vegan options that you can have when you dine in. Fat -126 g. Funny 3. Cholesterol 250 mg. Calories from Fat 27 ( 16. I brought a few of my co-workers to also taste the Poke, which again was very disappointing. You will find the Smart Points, Points Plus and original values for many of your favorite restaurants. Our Signature Hawaiian™ Poke Bowls are made with fresh seafood and can be customized to suit individual preferences, making it a. Fat Trans Fat Cholest Sodium Total Carb Sugar. Switch location. I had sushi rice, a variety of vegetables, ahi tuna, and a hot Korean sauce. fat trans fat cholest sodium total carb sugar protein vitamin a vitamin c calcium ironPoke Bros (Oswego) • More info. 20. Cook the rice according to the directions on the package. Order Online. San Pellegrino Mineral Water. Calorie Goal 466 Cal. Sodium 1855 mg. Poké Brothers has a vast selection is premium main & delicious toppings that will excite your flavour blossoms. 813 West Lincoln Highway Suite A, Schererville, IN 46375. Our Delivery Partners. Get delivery or takeout from Poke Bros at 11 Summit Square Shopping Center in Langhorne. 0. Portion wise this is perfect for one person. Monounsaturated Fat 11g. Ridiculously delicious. In a bowl, place the cabbage, cucumber, avocado, and cilantro to act as a bed for the salmon. Fitness Goals: Heart Healthy. Poke Bros' assortment of mochi (ice cream wrapped in rice dough) is substantial. Dennis, fresh, fast, and fit is our goal! Thank you so much for stopping by! We hope you stop by again in the future! Sunny P. NUTRITION. 2000 calories a day is used for general nutrition advice. You’ll be left with a mouthwatering, colorful poké bowl. Happy. Egg with White Rice. You can get 2 for $4 or 3 for $5. 1534/2000Cal left. Poke Bros takes pride in using fresh and high-quality ingredients, but some toppings can add up quickly. The reason why some toppings like mango, crab meat are extra. Calories from Fat 27 ( 16. Poke Bros - Cranston. NUTRITION. sides gluten free oz/bowl calories total fat sat. 9 %) % Daily Value *. Fitness Goals: Heart Healthy. So Ohio State students, are you ready for Poke Bros. Order ahead for fast pick-up or delivery of authentic, flavorful poke bowls, burritos and salads made with pristine fish, hand-cut vegetables and scratch-made sauces made your way. Add the tuna to a separate large bowl, and pour 1/2 the poke sauce over the tuna pieces. 0. 1150/2300mg left. grams cup. Support your local restaurants with Grubhub!. The menu also offers a number of signature bowls, which don’t allow for substitutions or additions. Open 11AM-9PM. EEL Sauce | Thai Coconut Cream | Spicy Mayo | Avocado Lime | Wasabi Aioli | Spicy Miso | Carrot Ginger | Sweet Chili Uncle Sharkii was founded from the concept of Ohana and family meeting for the first time. Poke Bros - South Elgin. There was a good amount of tuna put into the bowl. It became more of a mixed sashimi rice bowl than actual poke. The Poke Bros Calorie Calculator is a valuable tool to determine the nutritional value of each component in your poke bowl, allowing you to make conscious choices about your calorie intake. poke bros the duke calories. Protein. $15. Facebook. Skip to Navigation Skip to About Skip to Footer Skip to Cart. Facebook. Vinh can be found behind the line serving up your favorite unique Poke Bowl! The Ono Poké is located in Birmingham, Alabama and has two locations. Fitness Goals:Heart Healthy. Schedule. WW’s PersonalPoints plan membership currently costs $22. This sauce is made with fresh coconut milk and has hints of ginger and spice, making for a creamy tropical flavor with a touch of heat. Additionally, including probiotic-rich foods are a great way to ensure that your poke is healthy. 391 S Barrington Rd. Cholesterol 190 mg. We top it off with sweet onion, tasty masago, green onion, and fresh seaweed salad before splashing on some our favorite OG sauce. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the. Thank you for the awesome review, Tim! We love hearing feedback from our loyal customers. 6 within the Google grading system. Enter your address above to see fees and delivery + pick-up estimates. 1 " Lightning fast preparation. The protein is really the star of the dish, and we’ve got fresh tuna, marinated salmon, exotic octopus, and real snow crab on our menu. It’s a healthier choice than creamy aioli, which is high in calories and Sriracha, which could be high in sugar, too. Poke Bros. By May 4, 2023 why does diane hate charlie in blackish. Post author: Post published: May 14, 2023 Post category: greece central school district superintendent greece central school district superintendentJoin rewards and start earning points! How Rewards Work. com ; Plot no. is the healthiest and most delicious concept to hit the fast casual market, offering a build-your-own approach to crafting tasty poké bowls along our assembly line of fresh, wholesome ingredients. Cut the salmon into small cubes and place into a bowl. Pokeworks. Additionally, most of our bowls contain cucumbers, scallions, and red onions. PW_Nutrition_Guide_updated. Their menu consists of a variety of bowls with different base options, proteins, toppings, and sauces. 1027 North Elmhurst Road, Mount Prospect, IL 60056. Find what's open, what's on the menu, nutritional information and more. Opens. Shrimp and Vegetarian dishes are popular. Support your local restaurants with Grubhub!Mix together the mayonnaise and sriracha in a bowl until well combined. A premium is the total amount paid to an insurer for insurance. Calorie Goal 1489 Cal. The Poke Bros in Marlton just opened recently and we had to stop by and give it a try! We went last night and ordered a Hula bowl and Duke bowl. 5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. Don’t forget to subscribe to our YouTube Channel for more delicious food porn. Serving Size: 28 g. 180 Railway Parade, Cabramatta NSW 2166. Fat 55 g. Choose your Base (up to 2): White Rice, Salad, Brown Rice, Sushi Rice. (Lincoln, RI) in Rhode Island. by | May 1, 2023 | advanced medicine conference 2022 | chesterfield crematorium list of funerals today | May 1, 2023 | advanced medicine conference 2022 | chesterfield crematorium list of funerals todaypoké bowls 1- pick a protein or veg (double fish +$3) ahi tuna (raw marinated), or salmon (raw marinated), or chicken, or tofu, or sweet potatoOrder food online at Poke Bros. Cal. Grill at Campus Market Closed. Exotic-Flavored 10 Calories Per Bottle Antioxidant Infused Natural Caffeine from Tea Extract 1 Gram of Sugar Naturally Sweetened and. Sriracha Aioli. Top this on shrimp, chicken, and tuna. Below we have put together a list of surf movies that. In a medium bowl combine the soy sauce, rice vinegar, sesame oil and crushed red pepper flakes. Find nutrition facts for over 2,000,000 foods. GF 713/414 cal. 0% 0. Cal. 7/67g left. Poke Bros. food serving size calories total fat saturated fat monounsaturated fat polyunsaturated fat trans fat cholesterol sodium carbohydrates fiber sugar protein vitamin a vitamin c calcium iron INGREDIENTS EDAMAME 42g 70 2. grey nomads looking for accommodation; once upon a time in venice ending explained; why did tanner scott richards leave girlfriendsPoke Bros is a restaurant where you order at the counter. 31%. Schedule. Check out the Poke Bros menu. Reset Find a location . Cholesterol 190 mg. Pokeworks features Hawaiian fusion cuisine with fresh ingredients and a fish-forward menu focused on poké bowls and poké burritos. Order Online. Macro Calculator by Meal Prep on Fleek. Mix together. Fitness Goals: Heart Healthy. Easily able to socially distance if you decide to eat in. Jan 16, 2020 · Per serving: 370 calories, 15 grams fat, 3 grams saturated fat, 150 mg sodium, 26 grams carbohydrate, 7 grams fiber, 13 grams sugar (0 added sugar), 33 grams protein. Veggie Salad. Avocado: 1 cup, sliced: 234 calories, 3 grams of protein. Enter your address above to see fees, and delivery + pickup estimates. briggs and stratton sump torque specs; tennessee bills passed 2021The menu of Hawaiian cuisine under the direction of the popular chef is great here. Order online and track your order live. Address: 283 S Weber Rd Romeoville, IL 60446 Phone: 331-688-3353 Hours: Daily 11-9Poke Bros originated inbound 2015 after being introduced till the Hawaiian staple up a traveling to California. Please note that these nutrition values are estimated based on our standard serving portions. All of our menu items are gluten free, excluding our macaroni salad and the chow mein noodles on our Pacific Island Salad. Group order. 542. Nov 5, 2022. Feb 14, 2022. Fat 48. You Might Also Consider. Poke Bros. There are 605 calories in serving of The Shaka Poke from: Carbs 79g, Fat 12g, Protein 38g. Fresh to your bowl. Generally speaking, poké contains: A base of seasoned, warm sushi rice; Cold sushi-grade seafood (fish, octopus, or scallops) cut into roughly bite-sized pieces; Some type of “umami” (savory) poké bowl sauce; Nuts, seeds, and/or vegetable toppings. Spicy Ahi, Poke Nutrition Facts – Eat This Much. the dugout bar rescue still open; princess royal university hospital consultantsPoke Bros Poke Bros - Johnny Utah. More Location Info >>. Calorie Goal 1338 Cal. Business owner information. 95 per month with a $20 starter fee. Cabramatta; Contact; Rewards Earn now! Order now! Home Larry 2023-06-18T16:00:40+10:00. poke bros the duke calories. Cal. Useful 2. No Comments. Marinated tuna, sweet onion, avacado, seaweed salad - contains gluten, masago - contains gluten, green onion, OG sauce - contains gluten, sweet soy, and. Poke Bros - Gurnee is awesome! They have custom fresh made recipe bowls that you can order or you can make your own Poke Bowls! It's like subway - all made your way right in front of you. Salmon, avocado, edamame, cucumber, masago - contains gluten, OG sauce - contains gluten, and Sriracha aioli. It's similar in function to a Chipotle, where you place your order with the server who will fill up your bowl with a pre-designed combo or customize toppings as you desire. They made it easy to substitute brown rice for the typical white rice used.